Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| W | V | G | D | Y | G | J | E | L | A | H | X | E | N | F |
| Z | W | A | N | G | N | I | H | T | A | B | N | U | S | L |
| U | G | E | W | I | N | H | A | L | E | M | P | T | L | A |
| L | F | T | L | J | G | Q | K | P | J | C | R | R | C | Y |
| U | P | G | M | U | Q | N | E | O | I | O | E | F | G | I |
| X | S | N | U | E | I | S | I | P | P | U | A | V | N | N |
| Z | Y | I | S | M | D | Z | J | S | P | N | D | L | I | G |
| L | G | K | I | Q | C | I | G | J | R | T | I | G | H | D |
| Y | N | N | C | K | N | N | T | E | Q | I | N | L | T | O |
| W | I | I | U | L | I | E | J | A | T | N | G | W | A | W |
| E | Y | R | J | Y | A | S | I | Y | T | G | Z | A | E | N |
| G | A | D | A | Y | D | R | E | A | M | I | N | G | R | H |
| U | L | L | A | S | R | W | Y | X | Q | K | O | P | B | U |
| E | P | J | P | S | L | E | E | P | I | N | G | N | I | A |
| I | D | V | I | U | C | A | G | W | Z | D | Y | E | K | F |
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