Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| E | O | L | C | E | L | A | H | X | E | Z | D | A | R | D |
| A | M | E | D | I | T | A | T | I | O | N | D | Q | P | B |
| G | A | E | T | G | N | I | K | N | I | R | D | L | X | E |
| B | N | L | J | B | I | L | J | M | Z | M | A | A | K | L |
| N | G | I | W | V | R | O | O | B | V | Y | Y | Y | H | B |
| F | B | Z | G | E | L | A | H | N | I | K | D | I | T | R |
| R | G | X | R | N | G | P | W | N | O | L | R | N | I | E |
| W | N | Z | C | R | I | K | G | N | T | B | E | G | D | A |
| D | I | D | T | S | M | S | X | N | S | T | A | D | H | T |
| Z | P | R | L | W | P | M | C | I | S | U | M | O | S | H |
| X | E | B | C | O | U | N | T | I | N | G | I | W | Y | I |
| T | E | H | R | E | A | D | I | N | G | B | N | N | F | N |
| G | L | T | N | W | Z | I | R | E | E | Z | G | I | Y | G |
| G | S | U | N | B | A | T | H | I | N | G | P | Y | R | O |
| I | J | D | K | C | O | N | X | J | V | E | I | C | H | W |
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