Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| J | T | C | Y | S | L | E | E | P | I | N | G | X | H | Y |
| Y | T | N | A | X | R | U | O | L | U | C | L | C | P | C |
| H | C | O | U | N | T | I | N | G | O | J | D | L | U | X |
| Q | R | I | K | Z | B | T | A | J | U | R | A | A | V | Y |
| Q | N | T | A | K | C | I | E | O | I | Y | Y | Y | G | P |
| V | A | A | V | Y | B | L | X | N | I | O | D | I | N | F |
| R | O | T | Z | V | A | C | K | N | N | E | R | N | I | U |
| N | R | I | M | H | I | I | G | O | H | N | E | G | H | R |
| B | N | D | X | S | N | S | Y | L | A | I | A | D | T | B |
| S | R | E | U | G | P | I | I | W | L | L | M | O | A | Z |
| S | O | M | T | O | P | L | B | N | E | T | I | W | E | E |
| N | B | E | R | E | A | D | I | N | G | O | N | N | R | J |
| I | A | T | G | T | U | R | U | J | X | I | G | R | B | Y |
| A | S | U | N | B | A | T | H | I | N | G | N | E | K | O |
| G | Z | V | I | U | H | I | S | W | W | K | Z | G | M | C |
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