Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| O | S | U | Q | A | L | N | S | V | J | I | A | G | M | E |
| Q | S | U | N | B | A | T | H | I | N | G | N | A | E | U |
| G | L | T | P | N | J | M | Q | P | H | I | T | E | D | C |
| L | E | C | R | C | N | X | Z | D | G | Y | K | T | I | Y |
| B | E | C | E | O | E | Z | Y | N | E | G | V | G | T | E |
| R | P | B | A | U | P | F | I | J | L | B | D | N | A | L |
| E | I | L | D | N | O | S | J | S | A | I | D | I | T | A |
| A | N | Z | I | T | C | U | G | O | H | V | X | K | I | H |
| T | G | A | N | I | I | L | F | N | N | F | Z | N | O | X |
| H | Z | P | G | N | S | J | R | C | I | C | B | I | N | E |
| I | F | M | F | G | U | F | N | J | Y | Y | P | R | T | K |
| N | E | G | N | I | M | A | E | R | D | Y | A | D | Q | Q |
| G | R | V | N | W | O | D | G | N | I | Y | A | L | D | W |
| Y | A | G | H | H | R | Q | T | X | U | H | C | S | P | N |
| R | J | H | O | J | E | D | Q | N | A | J | M | F | V | Z |
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