Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| J | W | I | O | C | Q | I | X | Z | H | P | P | J | S | V |
| I | G | N | I | H | T | A | E | R | B | M | D | J | P | W |
| G | A | E | T | G | N | I | K | N | I | R | D | L | A | Y |
| Y | N | T | M | B | C | O | D | C | K | R | A | T | L | C |
| Y | L | I | U | L | N | V | V | B | I | Y | Y | V | Q | U |
| C | X | N | G | H | X | O | H | Y | I | T | D | R | F | R |
| K | G | H | S | N | X | R | I | N | Z | L | R | I | B | C |
| X | N | A | Y | G | I | L | G | T | C | F | E | V | E | Q |
| F | I | L | R | Y | K | S | L | B | A | Y | A | N | L | Q |
| X | P | E | K | S | P | S | P | P | L | T | M | U | A | C |
| Z | E | G | C | O | U | N | T | I | N | G | I | O | H | I |
| D | E | R | R | E | A | D | I | N | G | P | N | D | X | S |
| R | L | T | M | Z | D | L | G | A | V | R | G | S | E | U |
| N | S | U | N | B | A | T | H | I | N | G | P | U | R | M |
| I | V | L | A | Y | I | N | G | D | O | W | N | W | R | X |
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