Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| V | A | Q | Y | G | D | V | S | I | N | G | I | N | G | U |
| D | S | U | N | B | A | T | H | I | N | G | C | L | S | G |
| S | A | T | I | N | G | E | P | F | I | W | G | J | O | N |
| L | Q | E | R | O | O | N | L | C | I | F | N | P | J | I |
| E | A | Q | T | O | W | I | I | A | I | M | I | J | B | H |
| E | N | Q | N | G | P | T | T | D | H | X | M | G | F | T |
| P | W | C | W | A | N | S | Y | A | A | X | A | O | W | A |
| I | V | D | O | W | K | I | G | M | T | E | E | O | C | E |
| N | W | S | D | U | C | M | K | N | K | I | R | C | I | R |
| G | Q | E | G | I | N | M | T | N | I | R | D | R | S | B |
| P | K | V | N | N | K | T | B | F | I | Y | Y | E | U | A |
| T | G | F | I | H | P | Z | I | M | M | R | A | C | M | A |
| N | F | L | Y | A | U | W | W | N | R | A | D | L | E | K |
| D | S | A | A | L | X | X | B | D | G | K | E | J | P | O |
| N | L | P | L | E | D | G | L | P | O | T | R | A | W | H |
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