Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| C | B | F | D | Y | O | P | Z | V | R | O | D | S | L | R |
| N | O | I | T | A | T | I | D | E | M | T | V | S | P | R |
| G | A | U | Q | A | Q | A | S | Q | D | E | D | L | G | V |
| F | N | T | N | V | D | H | F | I | V | R | A | A | S | O |
| Z | E | I | H | T | O | H | A | S | I | Y | Y | Y | L | K |
| C | V | R | G | C | I | O | L | N | I | N | D | I | E | Y |
| I | O | E | P | N | I | N | K | N | N | C | R | N | E | Y |
| S | T | L | Y | Z | I | I | G | B | H | B | E | G | P | L |
| U | A | A | B | Q | N | S | G | V | A | E | A | D | I | I |
| M | Z | H | C | G | P | J | B | H | L | R | M | O | N | Z |
| Z | D | X | T | O | D | V | I | Z | E | H | I | W | G | T |
| H | Y | E | R | E | A | D | I | N | G | J | N | N | E | Y |
| P | A | T | Y | L | B | L | S | Q | U | C | G | Q | S | X |
| T | S | U | N | B | A | T | H | I | N | G | U | K | T | B |
| H | D | Z | K | G | N | I | H | T | A | E | R | B | D | E |
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