Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| N | B | Q | H | K | G | Q | C | I | B | J | C | X | Q | L |
| E | T | A | S | S | N | G | N | I | P | E | E | L | S | C |
| R | P | E | U | I | I | J | V | O | L | U | A | T | U | I |
| N | M | T | G | C | H | G | L | A | F | C | R | Z | N | S |
| W | U | G | M | R | T | L | H | V | H | O | E | P | B | U |
| O | L | N | J | L | A | X | J | X | P | U | A | Q | A | M |
| D | N | I | S | H | E | I | N | S | Z | N | D | M | T | Y |
| G | G | K | D | Q | R | L | G | Y | K | T | I | T | H | I |
| N | N | N | T | R | B | N | A | N | C | I | N | Z | I | C |
| I | I | I | N | Z | I | L | N | H | I | N | G | X | N | F |
| Y | Y | R | Z | Y | G | F | D | Y | N | G | Z | D | G | J |
| A | A | D | A | Y | D | R | E | A | M | I | N | G | X | W |
| L | L | L | R | F | M | E | D | I | T | A | T | I | O | N |
| Q | P | G | N | Y | E | M | I | X | L | R | M | D | S | M |
| H | V | H | M | X | K | Q | O | F | W | X | Z | E | U | H |
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