Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| L | I | T | A | T | S | Q | M | R | M | U | S | I | C | Q |
| B | S | L | E | E | P | I | N | G | G | N | L | A | B | M |
| R | U | T | S | A | B | M | E | L | A | H | X | E | D | V |
| E | N | S | R | E | A | D | I | N | G | P | P | T | F | A |
| A | B | A | C | O | U | N | T | I | N | G | T | G | O | O |
| T | A | Q | O | U | P | Y | B | G | E | Q | Y | N | G | M |
| H | T | N | Y | M | Q | S | M | X | O | N | B | I | F | B |
| I | H | M | G | C | I | P | G | Q | M | X | A | K | N | W |
| N | I | X | N | N | M | W | Q | N | D | V | T | N | I | S |
| G | N | E | G | E | L | A | H | N | I | G | S | I | F | G |
| K | G | I | P | C | E | T | Y | E | Q | Y | N | R | G | K |
| M | N | G | N | I | M | A | E | R | D | Y | A | D | O | I |
| G | O | L | N | W | O | D | G | N | I | Y | A | L | M | K |
| B | T | A | E | H | W | C | G | N | I | Y | A | L | P | W |
| F | M | X | U | N | O | I | T | A | T | I | D | E | M | J |
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