Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| O | T | G | Z | K | T | B | S | C | B | N | F | V | G | S |
| T | N | G | M | E | D | I | T | A | T | I | O | N | S | V |
| T | U | N | G | Q | O | K | V | O | W | C | T | T | U | M |
| Y | S | N | N | F | G | N | I | D | A | E | R | C | N | R |
| G | E | W | I | G | N | I | T | N | U | O | C | H | B | Y |
| N | M | O | M | U | S | I | C | A | P | U | P | Y | A | U |
| I | H | D | A | O | T | L | P | S | D | I | X | A | T | V |
| H | G | G | E | P | C | N | G | L | I | J | Y | T | H | O |
| T | N | N | R | Z | N | N | C | O | T | N | S | D | I | L |
| A | I | I | D | K | I | N | H | A | L | E | G | H | N | T |
| E | Y | Y | Y | Y | D | T | L | E | T | H | H | I | G | N |
| R | A | A | A | F | F | H | L | S | U | P | F | N | N | Z |
| B | L | L | D | R | I | N | K | I | N | G | T | E | A | G |
| W | P | F | M | A | E | X | H | A | L | E | K | N | E | H |
| F | F | X | S | L | E | E | P | I | N | G | L | K | B | K |
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