Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| K | C | I | U | X | Y | J | E | K | R | T | T | G | V | C |
| X | S | L | E | E | P | I | N | G | L | A | N | U | R | N |
| C | U | T | S | M | U | H | K | G | I | I | G | U | F | J |
| U | N | E | R | C | S | W | X | P | G | K | N | N | C | C |
| O | B | O | E | O | D | F | X | N | E | U | I | W | S | H |
| N | A | E | A | U | P | H | I | D | L | I | M | O | L | U |
| S | T | D | D | N | O | S | U | Y | A | U | A | D | D | W |
| J | H | W | I | T | O | S | G | O | H | P | E | G | T | G |
| P | I | V | N | I | T | M | V | N | N | V | R | N | Z | H |
| E | N | S | G | N | V | H | V | F | I | M | D | I | F | P |
| X | G | U | A | G | V | Y | K | U | V | Y | Y | Y | Z | Q |
| H | G | N | I | H | T | A | E | R | B | M | A | A | M | Z |
| A | A | E | T | G | N | I | K | N | I | R | D | L | X | L |
| L | W | M | E | D | I | T | A | T | I | O | N | Q | P | O |
| E | M | U | S | I | C | M | C | D | M | G | F | F | C | F |
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