Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| B | B | M | S | T | Z | T | Z | B | H | I | G | M | X | F |
| B | N | F | S | P | M | A | T | E | M | O | H | O | P | B |
| M | A | E | T | G | N | I | K | N | I | R | D | L | E | D |
| M | U | G | D | L | O | K | P | Q | L | O | A | M | X | C |
| S | X | C | N | Y | N | K | O | A | H | Y | Y | E | H | V |
| V | Q | N | X | I | H | E | Y | H | I | D | D | D | A | Y |
| H | C | A | J | Z | D | I | L | N | V | G | R | I | L | Q |
| D | I | Z | B | L | N | A | G | A | N | L | E | T | E | A |
| O | S | K | A | G | U | S | E | I | H | Q | A | A | I | D |
| T | U | D | D | T | P | W | G | R | R | N | M | T | V | D |
| Y | M | O | C | O | U | N | T | I | N | G | I | I | M | M |
| O | W | M | R | N | I | F | B | Y | T | K | N | O | Y | P |
| N | Y | T | O | S | L | E | E | P | I | N | G | N | H | Y |
| W | S | U | N | B | A | T | H | I | N | G | A | V | H | A |
| K | C | B | R | E | A | T | H | I | N | G | S | U | Y | W |
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