Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| U | R | T | N | W | O | D | G | N | I | Y | A | L | H | L |
| H | P | J | V | I | R | M | C | G | M | I | X | Q | R | L |
| N | L | L | D | R | I | N | K | I | N | G | T | E | A | R |
| A | A | R | A | V | W | Q | D | N | T | W | G | X | Z | Q |
| P | Y | Q | Y | Y | R | V | Z | H | Q | G | R | H | G | U |
| B | I | P | D | F | I | Y | W | A | H | N | G | A | N | U |
| C | N | J | R | L | X | N | S | L | A | I | N | L | I | P |
| I | G | O | E | A | T | I | G | E | W | T | I | E | H | R |
| S | B | T | A | H | N | H | V | S | N | N | D | V | T | X |
| U | M | Z | M | G | M | G | H | Z | P | U | A | H | A | K |
| M | E | D | I | T | A | T | I | O | N | O | E | K | B | G |
| W | K | N | N | B | E | L | L | K | O | C | R | E | N | M |
| Y | G | Q | G | R | T | C | M | C | P | U | A | T | U | F |
| L | J | M | R | S | W | G | N | I | P | E | E | L | S | R |
| G | N | I | H | T | A | E | R | B | J | X | S | O | R | A |
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