Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| T | Z | A | Q | Q | U | E | K | M | J | J | E | V | O | J |
| C | U | G | R | X | L | F | L | I | D | J | C | J | P | D |
| G | A | E | T | G | N | I | K | N | I | R | D | L | Z | X |
| E | N | I | D | M | W | M | V | E | H | E | A | A | N | Y |
| Z | G | I | Y | J | O | T | K | F | U | Y | Y | Y | R | K |
| G | N | N | G | E | L | A | H | N | I | T | D | I | F | T |
| N | I | K | O | N | T | G | A | N | Q | O | R | N | W | B |
| I | H | X | N | I | I | U | G | G | Z | D | E | G | I | Z |
| H | T | P | Z | I | T | S | W | P | J | J | A | D | A | E |
| T | A | Y | Z | T | P | A | C | I | S | U | M | O | N | X |
| A | B | O | C | O | U | N | T | I | N | G | I | W | U | H |
| E | N | X | R | R | E | A | D | I | N | G | N | N | O | A |
| R | U | T | Y | J | G | E | S | R | D | J | G | J | L | L |
| B | S | L | E | E | P | I | N | G | Z | E | O | E | E | E |
| N | J | K | O | F | U | U | I | J | M | E | M | L | Z | H |
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