Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Q | R | N | O | I | T | A | T | I | D | E | M | V | U | P |
| B | M | L | O | L | K | I | G | I | A | O | Q | B | P | O |
| A | L | D | N | W | O | D | G | N | I | Y | A | L | N | V |
| U | N | G | N | I | M | A | E | R | D | Y | A | D | N | R |
| Y | G | B | D | G | U | K | S | U | A | Y | W | R | X | V |
| W | N | T | G | N | S | W | Q | O | I | E | G | I | F | S |
| E | I | I | N | I | I | I | S | N | N | L | O | N | S | B |
| T | H | P | I | T | C | X | G | K | H | A | I | K | Y | S |
| L | T | K | D | N | M | S | D | Q | A | H | R | I | R | V |
| J | A | F | A | U | P | M | I | T | L | X | Y | N | K | I |
| T | B | P | E | O | X | C | W | N | E | E | C | G | I | W |
| S | N | P | R | C | L | L | F | P | G | H | C | T | L | Q |
| U | U | T | R | B | D | V | Y | L | V | I | B | E | Q | A |
| S | S | L | E | E | P | I | N | G | I | L | N | A | E | H |
| S | H | B | R | E | A | T | H | I | N | G | X | G | Y | R |
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