Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| P | R | C | I | A | G | N | I | H | T | A | E | R | B | E |
| L | F | C | Z | C | K | E | L | T | S | X | N | A | S | C |
| E | N | Q | E | S | S | L | S | C | H | O | E | T | U | O |
| K | A | R | L | M | J | L | Y | A | I | T | R | B | N | U |
| X | F | W | J | F | E | W | L | T | G | O | E | F | B | N |
| W | O | F | B | E | R | E | A | N | P | F | A | Q | A | T |
| Y | G | C | P | Y | Y | T | I | S | N | B | D | E | T | I |
| A | V | I | H | F | I | K | G | K | I | F | I | Z | H | N |
| Q | N | S | Y | D | N | N | A | H | H | N | N | H | I | G |
| G | T | U | E | I | I | N | H | A | L | E | G | O | N | O |
| J | L | M | R | Y | O | F | B | S | J | G | P | I | G | T |
| B | S | D | A | Y | D | R | E | A | M | I | N | G | N | C |
| M | R | L | A | Y | I | N | G | D | O | W | N | K | W | G |
| C | P | E | I | W | X | O | N | Q | Y | T | F | F | K | Y |
| Z | X | Q | Z | B | V | W | U | M | E | J | W | Z | H | Q |
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