Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| O | J | L | R | O | D | H | B | O | Z | L | S | T | M | J |
| Z | P | Z | K | K | X | E | L | A | H | X | E | W | T | V |
| D | L | L | D | R | I | N | K | I | N | G | T | E | A | G |
| G | A | A | A | X | G | J | M | B | E | B | B | G | N | V |
| N | Y | Y | Y | Y | P | R | N | J | M | Z | F | I | J | S |
| I | I | I | D | U | I | N | H | A | L | E | G | Z | F | K |
| H | N | N | R | S | L | N | U | U | C | N | J | R | G | X |
| T | G | G | E | N | F | U | G | F | I | X | K | I | N | X |
| A | D | D | A | P | C | Y | O | S | B | S | T | J | I | F |
| E | C | O | M | U | S | I | C | H | P | R | I | L | P | H |
| R | W | W | I | G | N | I | T | N | U | O | C | Y | E | R |
| B | R | N | N | M | G | N | I | D | A | E | R | O | E | A |
| Q | Y | G | G | A | C | H | G | M | A | S | C | T | L | R |
| H | Y | S | D | G | N | I | H | T | A | B | N | U | S | R |
| N | O | I | T | A | T | I | D | E | M | N | H | G | Y | X |
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