Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| H | W | G | V | R | K | O | A | H | F | L | A | Z | W | W |
| M | K | A | N | W | T | G | N | I | P | E | E | L | S | T |
| X | M | E | D | I | T | A | T | I | O | N | G | T | U | G |
| V | P | T | N | U | G | B | Y | F | L | C | R | O | N | S |
| E | B | G | Q | H | E | N | S | A | F | O | E | H | B | X |
| Y | R | N | L | W | L | N | I | E | P | U | A | C | A | M |
| W | E | I | J | J | A | Z | N | S | E | N | D | W | T | J |
| B | A | K | S | C | H | Y | G | B | C | T | I | B | H | B |
| F | T | N | Y | X | N | N | F | C | I | I | N | A | I | A |
| B | H | I | Y | B | I | W | I | C | S | N | G | J | N | C |
| Z | I | R | B | Y | V | S | B | E | U | G | V | S | G | J |
| X | N | D | A | Y | D | R | E | A | M | I | N | G | B | P |
| L | G | L | A | Y | I | N | G | D | O | W | N | I | P | P |
| P | P | L | A | Y | I | N | G | E | L | A | H | X | E | B |
| Z | I | U | V | D | G | M | T | K | D | K | H | Q | E | K |
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