Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| T | M | H | M | E | D | I | T | A | T | I | O | N | H | C |
| Y | P | F | R | T | M | U | S | I | C | A | D | O | O | V |
| K | A | L | A | Y | I | N | G | D | O | W | N | U | A | G |
| R | W | D | A | Y | D | R | E | A | M | I | N | G | N | J |
| B | D | L | R | Y | E | O | V | S | Z | T | G | I | G | G |
| J | G | E | K | I | I | O | G | H | I | T | G | J | N | N |
| S | O | N | F | S | N | N | W | N | L | N | N | G | I | I |
| R | K | P | I | G | R | K | G | Q | I | S | I | J | H | P |
| B | N | L | R | H | N | W | I | S | D | A | D | Z | T | E |
| R | N | K | T | M | T | N | T | N | P | S | A | W | A | E |
| D | E | X | L | B | H | A | Y | B | G | O | E | G | B | L |
| Q | I | E | L | A | H | X | E | A | D | T | R | W | N | S |
| L | C | O | L | X | T | H | G | R | B | J | E | T | U | R |
| B | Q | E | C | I | R | D | H | A | B | A | V | A | S | C |
| Y | J | U | K | L | G | A | T | K | X | J | M | O | U | S |
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