Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| K | E | P | R | T | C | P | Y | U | I | V | U | P | G | M |
| G | P | B | L | E | X | B | R | E | A | T | H | I | N | G |
| N | R | L | A | Y | I | N | G | D | O | W | N | E | I | L |
| I | Z | D | A | Y | D | R | E | A | M | I | N | G | T | V |
| D | C | R | H | Y | W | R | D | H | X | L | N | K | N | R |
| A | W | I | G | N | I | H | T | A | B | N | U | S | U | N |
| E | R | N | E | Y | N | N | E | S | P | M | L | P | O | N |
| R | W | K | A | S | H | K | G | T | D | E | P | I | C | V |
| N | M | I | H | R | A | V | Z | S | E | N | T | Y | X | R |
| N | J | N | U | G | L | C | I | P | P | A | R | K | U | O |
| Q | L | G | Q | N | E | N | I | V | T | O | M | Y | M | X |
| W | C | T | F | B | G | N | T | I | M | V | R | U | W | R |
| X | P | E | O | I | G | P | D | X | F | R | M | T | V | X |
| Z | P | A | N | F | D | E | X | H | A | L | E | F | S | N |
| L | M | G | R | E | M | U | S | I | C | T | X | B | V | A |
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