Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | I | N | G | I | N | G | X | N | U | Z | Y | R | T | Y |
| Q | P | V | Y | P | U | B | L | J | Q | C | I | S | U | M |
| N | L | L | D | I | X | U | W | N | F | Q | Q | P | C | R |
| F | V | A | A | R | E | G | N | I | H | T | A | E | R | B |
| M | G | Y | Y | Y | I | N | S | J | M | G | L | M | G | F |
| B | M | I | D | F | I | N | H | A | L | E | S | I | O | W |
| K | E | N | R | E | V | N | K | G | P | L | D | E | B | U |
| Q | D | G | E | L | Z | U | G | I | I | E | V | L | I | F |
| G | I | D | A | U | K | N | E | S | N | J | M | A | K | E |
| E | T | O | M | F | I | D | O | U | P | G | M | H | W | R |
| R | A | W | I | T | Z | D | Y | S | Q | O | T | X | I | C |
| P | T | N | N | U | G | N | I | D | A | E | R | E | V | V |
| U | I | U | G | N | I | P | E | E | L | S | B | T | A | N |
| J | O | G | C | G | N | I | H | T | A | B | N | U | S | T |
| C | N | E | N | Q | J | E | L | V | N | K | M | M | T | K |
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