Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| M | D | E | P | U | B | L | I | Q | T | Q | K | Q | C | G |
| U | P | Q | N | C | C | R | E | A | D | I | N | G | G | W |
| S | L | L | D | M | H | X | E | P | L | A | T | G | S | E |
| I | A | A | A | R | E | X | H | A | L | E | V | A | K | X |
| C | Y | Y | Y | Y | I | D | Y | S | T | E | S | Z | G | O |
| Z | I | I | D | F | I | N | I | R | F | H | A | N | K | G |
| E | N | N | R | M | N | N | K | T | P | Q | I | A | E | Z |
| U | G | G | E | J | H | E | G | I | A | T | E | N | L | K |
| N | Q | D | A | J | A | R | R | S | N | T | Q | M | G | H |
| E | Y | O | M | I | L | J | I | U | P | G | I | W | G | Z |
| H | L | W | I | E | E | N | O | H | N | O | T | O | G | X |
| M | Z | N | N | R | G | C | Q | Y | C | F | R | E | N | A |
| Z | C | R | G | I | F | Z | M | W | D | E | T | T | A | E |
| Q | W | W | N | G | N | I | H | T | A | B | N | U | S | R |
| N | J | G | A | U | W | S | L | E | E | P | I | N | G | Y |
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