Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Z | G | M | W | N | D | R | K | I | P | T | C | V | D | N |
| R | V | H | K | V | T | X | G | N | I | Y | A | L | P | T |
| N | A | E | T | G | N | I | K | N | I | R | D | L | A | S |
| F | E | O | D | X | D | F | N | M | N | U | A | A | P | U |
| U | N | X | C | G | I | X | M | K | Q | Y | Y | Y | J | N |
| F | D | O | D | N | U | N | Y | Q | I | Q | D | I | R | B |
| W | K | B | I | I | H | B | C | N | N | D | R | N | A | A |
| Z | G | H | U | T | E | V | G | K | H | E | E | G | Q | T |
| X | N | B | T | N | A | S | T | E | A | I | A | D | E | H |
| E | I | G | X | U | P | T | L | D | L | C | M | O | Y | I |
| Y | G | K | Q | O | Y | A | I | Y | E | I | I | W | I | N |
| Y | N | O | R | C | H | N | P | D | Y | S | N | N | F | G |
| I | I | T | N | X | G | F | Z | T | E | U | G | X | A | H |
| T | S | L | E | E | P | I | N | G | D | M | E | F | U | W |
| E | Z | M | S | Q | G | B | R | E | A | T | H | I | N | G |
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