Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| B | G | O | N | S | L | N | H | E | S | E | G | M | U | W |
| G | P | R | C | Z | P | Z | D | S | W | E | J | D | Q | N |
| N | T | L | A | Y | I | N | G | D | O | W | N | C | Q | O |
| I | U | D | A | Y | D | R | E | A | M | I | N | G | V | I |
| H | G | R | H | Y | Z | A | Z | P | D | A | E | O | G | T |
| T | N | I | H | O | I | N | H | A | L | E | E | M | N | A |
| A | I | N | U | H | J | N | A | X | C | Y | A | I | I | T |
| E | G | K | E | D | Y | H | G | B | O | W | J | T | H | I |
| R | N | I | U | D | F | M | G | S | H | C | T | D | T | D |
| B | I | N | N | C | R | W | M | K | P | Z | G | U | A | E |
| Z | S | G | U | G | N | I | T | N | U | O | C | P | B | M |
| T | F | T | A | J | G | N | I | D | A | E | R | S | N | U |
| G | Y | E | X | H | A | L | E | Q | Z | A | C | T | U | S |
| D | Z | A | O | I | D | G | N | I | P | E | E | L | S | I |
| S | H | B | G | G | X | D | S | B | R | F | U | I | J | C |
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