Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| G | U | B | M | I | S | N | Z | Q | R | N | D | G | A | B |
| W | P | M | G | N | I | G | N | I | S | C | I | S | U | M |
| R | N | L | D | R | I | N | K | I | N | G | T | E | A | E |
| F | A | A | A | L | E | O | W | B | K | T | I | X | K | D |
| Y | O | Y | Y | Y | I | A | F | M | O | G | V | H | G | I |
| V | B | I | D | E | I | K | D | E | S | R | I | A | N | T |
| R | B | N | R | M | X | N | L | I | R | J | O | L | I | A |
| S | D | G | E | F | N | A | G | J | N | K | C | E | H | T |
| V | L | D | A | N | H | V | G | S | W | G | F | K | T | I |
| L | B | O | M | N | X | Q | B | S | P | M | O | D | A | O |
| T | O | W | I | G | N | I | T | N | U | O | C | P | B | N |
| L | F | N | N | G | N | I | H | T | A | E | R | B | N | U |
| L | G | J | G | M | N | C | D | T | M | W | R | T | U | E |
| S | T | F | W | W | X | G | N | I | P | E | E | L | S | N |
| X | P | F | J | J | O | Y | V | A | V | Z | E | A | J | X |
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