Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Q | X | G | Q | S | M | X | Z | Z | L | C | C | C | I | X |
| Y | B | R | N | G | N | I | H | T | A | B | N | U | S | B |
| H | E | G | G | I | N | O | M | B | G | H | P | T | L | R |
| O | Z | N | N | Z | G | O | E | N | A | C | R | W | E | E |
| S | E | W | I | C | E | N | I | U | O | O | J | H | E | A |
| U | R | O | M | F | L | D | I | T | P | U | C | Z | P | T |
| R | N | D | A | J | A | W | F | S | A | N | M | H | I | H |
| O | F | G | E | E | H | L | G | T | I | T | W | H | N | I |
| I | W | N | R | D | N | N | H | L | O | I | I | B | G | N |
| R | R | I | D | F | I | W | V | D | V | N | T | D | T | G |
| V | K | Y | Y | Y | R | C | E | S | K | G | E | Q | E | Y |
| W | W | A | A | D | H | Y | G | S | M | C | I | S | U | M |
| G | O | L | D | R | I | N | K | I | N | G | T | E | A | E |
| J | P | L | A | Y | I | N | G | E | X | H | A | L | E | E |
| N | X | B | G | L | V | L | F | U | W | K | M | B | V | K |
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