Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| T | T | V | R | Y | W | Q | D | M | T | M | P | C | W | J |
| T | S | L | E | E | P | I | N | G | C | H | I | A | D | B |
| Q | U | T | B | R | E | A | T | H | I | N | G | E | E | C |
| D | N | S | R | E | A | D | I | N | G | O | T | T | N | K |
| T | B | M | C | O | U | N | T | I | N | G | M | G | O | E |
| T | A | Q | Q | Q | P | T | W | H | J | R | O | N | I | X |
| J | T | O | U | U | Z | S | G | R | V | Q | F | I | T | H |
| T | H | X | F | G | I | E | G | X | G | S | L | K | A | A |
| W | I | V | W | N | O | O | M | N | L | K | S | N | T | L |
| U | N | L | G | E | L | A | H | N | I | S | C | I | I | E |
| D | G | I | N | E | A | S | V | N | Y | Y | K | R | D | Y |
| K | N | G | N | I | M | A | E | R | D | Y | A | D | E | L |
| G | G | T | N | W | O | D | G | N | I | Y | A | L | M | D |
| W | S | I | B | R | F | Y | U | D | C | F | X | P | P | C |
| I | U | N | O | L | W | B | J | C | I | S | U | M | D | L |
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