Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| F | C | I | S | U | M | E | D | I | T | A | T | I | O | N |
| I | E | C | S | V | L | Q | R | P | G | Q | T | V | P | C |
| B | A | E | T | G | N | I | K | N | I | R | D | L | L | C |
| R | T | X | T | T | L | D | I | H | H | F | A | A | A | C |
| E | E | H | C | V | Z | G | U | K | R | Y | Y | Y | Y | D |
| A | A | A | V | K | N | E | D | H | I | C | D | I | I | T |
| T | G | L | F | I | S | B | L | N | E | Y | R | N | N | H |
| H | N | E | S | V | U | G | G | A | R | Y | E | G | G | N |
| I | I | J | U | V | Q | S | B | B | H | B | A | D | T | A |
| N | P | V | L | O | P | Z | J | E | C | N | M | O | P | Z |
| G | E | O | C | O | U | N | T | I | N | G | I | W | Z | O |
| W | E | H | R | E | A | D | I | N | G | L | N | N | X | Z |
| J | L | T | Q | M | T | V | Q | V | H | H | G | V | H | Z |
| W | S | U | N | B | A | T | H | I | N | G | X | L | C | J |
| N | B | U | M | S | A | K | F | K | S | M | G | V | B | R |
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