Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| R | S | N | C | M | E | D | I | T | A | T | I | O | N | Y |
| A | A | T | I | C | G | X | S | N | W | G | G | U | F | H |
| F | O | E | R | H | A | N | H | D | Z | N | N | N | A | R |
| X | Z | H | T | O | T | V | I | A | S | I | I | W | E | C |
| U | C | B | Q | G | P | A | D | D | L | P | M | O | Q | Z |
| I | J | U | R | Z | N | S | B | Y | A | E | A | D | K | D |
| S | G | X | M | E | I | I | G | N | E | E | E | G | Q | F |
| U | J | O | D | N | A | L | K | N | U | L | R | N | K | P |
| M | Z | X | G | J | Q | T | M | N | I | S | D | I | V | V |
| X | K | I | G | E | L | A | H | N | I | Y | Y | Y | R | I |
| F | N | H | Y | N | A | Q | B | I | X | R | A | A | W | G |
| G | G | D | C | O | U | N | T | I | N | G | D | L | W | L |
| C | Z | H | J | F | K | R | X | O | S | G | Q | D | P | N |
| G | S | N | V | M | U | N | Y | O | L | Y | X | V | I | Z |
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