Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| M | I | G | Y | S | K | A | I | N | K | F | Q | M | W | V |
| D | D | H | I | V | S | U | D | C | B | W | X | H | P | D |
| G | E | X | H | A | L | E | O | J | U | Q | D | L | J | X |
| Y | N | B | I | Q | S | U | L | I | X | R | A | A | Y | S |
| N | S | I | F | K | N | B | Z | Y | I | Y | Y | Y | G | L |
| N | D | A | G | T | U | N | V | N | I | X | D | I | N | Q |
| G | D | F | I | N | Y | N | K | N | N | A | R | N | I | E |
| N | Y | N | Q | M | I | I | G | S | H | X | E | G | P | Z |
| I | G | O | X | C | N | S | Y | V | A | T | A | D | E | G |
| H | M | Q | U | G | P | Q | F | W | L | A | M | O | E | S |
| T | G | A | T | O | K | L | P | Z | E | F | I | W | L | C |
| A | O | E | R | E | A | D | I | N | G | X | N | N | S | I |
| E | A | T | Q | Q | V | T | H | A | G | W | G | O | I | S |
| R | S | U | N | B | A | T | H | I | N | G | V | D | I | U |
| B | F | S | P | H | N | O | I | T | A | T | I | D | E | M |
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