Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Z | F | A | T | N | Q | L | U | E | V | R | B | N | W | X |
| Y | P | B | Z | S | B | R | E | A | T | H | I | N | G | W |
| S | B | L | D | R | I | N | K | I | N | G | T | E | A | G |
| Q | E | A | A | F | P | V | N | E | Z | D | Y | Q | N | G |
| M | A | Y | Y | Y | A | U | U | J | J | L | E | I | G | U |
| E | U | I | D | Q | I | N | H | A | L | E | G | Q | N | D |
| D | I | N | R | W | R | N | G | X | Q | N | I | U | I | O |
| I | O | G | E | S | U | P | G | N | I | P | U | V | H | W |
| T | X | D | A | F | Z | P | Q | S | I | Z | P | Q | T | N |
| A | L | O | M | U | S | I | C | U | P | T | N | S | A | R |
| T | Q | W | I | G | N | I | T | N | U | O | C | S | B | W |
| I | F | N | N | C | G | N | I | D | A | E | R | J | N | V |
| O | Q | F | G | U | C | O | I | Y | F | P | A | T | U | H |
| N | K | L | E | C | F | G | N | I | P | E | E | L | S | O |
| P | D | O | J | J | X | E | X | H | A | L | E | J | I | U |
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