Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Z | H | G | W | B | E | T | A | Y | L | W | Y | M | J | M |
| Z | C | A | N | G | N | I | H | T | A | B | N | U | S | V |
| P | P | E | Y | I | N | E | Z | S | X | I | W | T | L | G |
| X | T | T | E | X | G | O | C | B | V | C | R | M | E | N |
| R | M | G | L | V | E | N | I | B | L | O | W | V | E | I |
| U | I | N | A | N | L | R | I | T | P | U | I | F | P | H |
| K | E | I | H | Q | A | C | E | S | A | N | Y | S | I | T |
| V | J | K | X | S | H | E | G | C | C | T | N | V | N | A |
| X | A | N | E | U | N | N | Z | Y | I | I | I | O | G | E |
| L | F | I | U | M | I | U | D | U | S | N | H | D | J | R |
| S | K | R | A | Y | L | C | H | S | U | G | Y | T | E | B |
| V | D | D | A | Y | D | R | E | A | M | I | N | G | K | M |
| E | A | L | A | Y | I | N | G | D | O | W | N | E | Z | G |
| X | P | L | A | Y | I | N | G | L | F | D | O | K | F | G |
| Q | I | H | Y | F | P | B | A | G | N | I | D | A | E | R |
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