Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| G | N | I | H | T | A | E | R | B | L | C | K | Y | M | N |
| T | S | U | N | B | A | T | H | I | N | G | S | I | Z | D |
| F | A | T | Z | U | O | Z | G | F | H | N | G | Q | Y | Q |
| G | F | E | R | E | A | D | I | N | G | I | N | N | D | G |
| O | V | X | T | O | S | Q | G | R | E | P | I | W | S | N |
| G | Y | H | Q | G | P | R | E | F | L | E | M | O | Q | I |
| I | M | A | K | K | N | S | E | H | A | E | A | D | G | T |
| K | O | L | P | J | C | I | G | H | H | L | E | G | C | N |
| D | E | E | Y | T | N | N | K | N | N | S | R | N | Z | U |
| H | G | V | G | R | F | G | A | N | I | Y | D | I | P | O |
| X | J | E | Q | G | C | I | T | O | I | Y | Y | Y | A | C |
| T | C | T | X | K | I | N | K | S | Q | R | A | A | G | K |
| I | K | U | H | W | S | G | T | K | E | C | D | L | T | B |
| J | L | G | L | X | U | R | G | N | I | Y | A | L | P | Q |
| A | N | L | Y | L | M | E | D | I | T | A | T | I | O | N |
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