Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| X | I | J | C | O | U | N | T | I | N | G | W | B | V | B |
| V | W | A | L | G | N | I | H | T | A | B | N | U | S | B |
| C | J | E | J | E | G | M | M | A | P | D | H | T | L | N |
| U | M | T | N | D | G | N | I | D | A | E | R | F | E | P |
| T | F | G | V | V | X | P | I | Z | X | O | D | P | E | J |
| A | E | N | X | C | N | N | E | H | P | A | R | C | P | F |
| W | V | I | A | I | Q | S | A | S | T | J | X | U | I | O |
| X | I | K | A | S | H | L | G | G | I | A | L | R | N | N |
| S | G | N | U | U | E | N | M | R | K | N | E | B | G | O |
| D | F | I | B | M | I | N | H | A | L | E | G | R | Z | Q |
| G | T | R | X | Y | V | R | A | L | K | U | Z | I | B | A |
| E | W | D | A | Y | D | R | E | A | M | I | N | G | N | D |
| V | W | L | A | Y | I | N | G | D | O | W | N | N | T | G |
| I | P | M | E | D | I | T | A | T | I | O | N | Y | F | C |
| X | W | M | W | N | V | D | P | J | G | J | N | W | O | K |
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