Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| U | G | N | I | H | T | A | E | R | B | N | H | R | U | R |
| O | M | L | X | G | N | I | H | T | A | B | N | U | S | E |
| A | C | P | G | Q | H | T | N | E | G | S | G | T | A | B |
| K | S | N | N | T | P | A | L | N | S | N | R | E | N | E |
| F | L | W | I | S | J | A | I | G | I | O | T | N | G | B |
| R | E | O | M | I | H | D | L | T | P | G | O | H | V | A |
| Z | E | D | A | X | A | A | N | S | N | I | T | U | V | O |
| R | P | G | E | E | L | U | G | I | T | K | P | X | K | O |
| S | I | N | R | I | O | N | K | A | N | E | B | L | Y | G |
| D | N | I | D | C | I | N | T | I | B | H | Q | M | U | Z |
| Z | G | Y | Y | Y | I | I | X | W | C | E | A | C | Z | M |
| X | C | A | A | R | D | M | F | B | S | D | M | L | Q | X |
| K | D | L | D | E | J | N | Z | O | F | U | Y | Y | E | P |
| Z | P | Y | M | U | S | I | C | L | Y | G | U | J | K | T |
| X | G | N | I | G | N | I | S | D | D | I | O | T | P | D |
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