Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| R | P | R | W | T | J | F | D | F | X | F | U | X | N | C |
| G | Y | A | P | M | J | J | G | N | I | Y | A | L | P | I |
| N | A | E | T | G | N | I | K | N | I | R | D | L | J | S |
| I | J | X | W | D | Q | Z | T | R | U | F | A | A | H | U |
| H | E | H | G | G | Q | O | F | D | D | Y | Y | Y | V | M |
| T | R | A | G | N | L | T | D | I | I | J | D | I | X | E |
| A | G | L | N | I | X | U | M | N | N | G | R | N | E | D |
| E | N | E | I | T | L | F | G | V | H | W | E | G | G | I |
| R | I | O | D | N | Q | S | Y | B | A | V | A | D | P | T |
| B | P | N | A | U | P | C | I | C | L | Y | M | O | J | A |
| I | E | B | E | O | M | E | S | N | E | B | I | W | Q | T |
| I | E | H | R | C | Q | W | A | D | G | P | N | N | R | I |
| I | L | T | Q | D | T | O | F | Z | Y | I | G | G | E | O |
| I | S | U | N | B | A | T | H | I | N | G | N | B | P | N |
| H | R | I | S | S | G | X | S | H | A | E | K | G | I | U |
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