Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| F | M | E | D | I | T | A | T | I | O | N | S | N | S | T |
| N | L | F | L | P | D | O | C | L | F | Q | N | Y | P | V |
| R | A | E | T | G | N | I | K | N | I | R | D | L | G | X |
| H | B | X | O | K | L | M | G | C | K | C | A | A | N | A |
| B | J | H | D | G | A | W | W | L | I | Y | Y | Y | I | C |
| Y | A | A | G | N | N | O | H | S | I | V | D | I | H | X |
| K | G | L | N | I | S | I | U | N | N | J | R | N | T | O |
| N | N | E | I | T | S | M | G | Y | H | D | E | G | A | I |
| V | I | R | D | N | H | S | S | E | A | H | A | D | E | C |
| O | P | A | A | U | P | O | I | I | L | D | M | O | R | Q |
| A | E | G | E | O | L | A | P | N | E | O | I | W | B | P |
| R | E | S | R | C | Q | T | R | H | G | X | N | N | M | K |
| V | L | T | J | T | D | J | G | N | O | I | G | F | F | Y |
| G | S | U | N | B | A | T | H | I | N | G | N | Z | D | Q |
| J | Y | W | B | F | J | Z | Z | H | S | D | A | G | J | R |
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