Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| J | P | M | S | H | J | Y | C | R | I | N | M | X | J | I |
| Z | L | O | K | R | A | M | U | S | I | C | J | A | S | S |
| I | G | N | I | T | N | U | O | C | G | X | E | T | U | J |
| Y | W | G | D | S | T | Z | X | N | G | T | R | E | N | N |
| M | H | N | K | O | R | U | I | Y | G | O | E | X | B | W |
| R | D | I | Q | B | Q | P | H | N | P | B | A | H | A | O |
| X | O | G | K | B | E | E | I | S | R | U | D | A | T | D |
| M | E | N | Y | E | M | K | G | H | L | O | I | L | H | G |
| O | D | I | L | Z | N | N | O | N | O | F | N | E | I | N |
| S | Q | S | O | I | I | N | H | A | L | E | G | R | N | I |
| U | L | D | R | Y | G | I | I | I | Y | Y | A | C | G | Y |
| S | T | D | A | Y | D | R | E | A | M | I | N | G | P | A |
| L | E | L | A | M | E | D | I | T | A | T | I | O | N | L |
| C | P | T | V | Q | G | U | R | R | P | Y | M | A | R | C |
| C | R | P | G | N | I | H | T | A | E | R | B | N | K | M |
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