Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| A | S | O | Q | B | R | E | A | T | H | I | N | G | A | O |
| U | U | T | A | U | P | S | O | K | J | T | G | G | Q | I |
| E | N | F | R | E | A | D | I | N | G | J | N | N | I | T |
| H | B | Y | C | O | U | N | T | I | N | G | I | W | D | A |
| L | A | E | A | L | P | M | C | I | S | U | M | O | R | T |
| Q | T | P | I | L | F | S | O | G | B | Q | A | D | J | I |
| V | H | Z | M | J | I | Q | G | C | B | W | E | G | E | D |
| L | I | T | S | N | L | W | E | N | G | T | R | N | X | E |
| A | N | A | G | E | L | A | H | N | I | P | D | I | H | M |
| J | G | I | I | O | S | T | H | O | O | Y | Y | Y | A | I |
| G | N | O | V | J | U | X | R | F | Q | T | A | A | L | X |
| G | A | E | T | G | N | I | K | N | I | R | D | L | E | E |
| A | I | K | W | A | J | R | V | C | L | X | B | E | P | L |
| P | Y | E | N | A | F | H | A | N | P | C | E | K | Q | E |
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