Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| V | R | W | S | Z | C | O | U | N | T | I | N | G | R | D |
| P | S | U | N | B | A | T | H | I | N | G | N | E | Q | I |
| M | A | T | B | P | Z | P | U | P | P | I | G | U | F | D |
| C | L | E | R | E | A | D | I | N | G | A | N | N | E | R |
| F | I | X | T | O | Z | I | P | N | P | X | I | W | K | A |
| X | R | H | D | G | P | S | I | F | J | L | M | O | H | S |
| A | S | A | U | L | N | S | B | C | X | D | A | D | H | L |
| B | B | L | U | I | M | I | G | T | T | W | E | G | A | E |
| S | Y | E | U | D | S | E | K | N | C | C | R | N | A | E |
| Q | U | H | R | E | L | A | H | N | I | Y | D | I | T | P |
| B | R | E | A | T | H | I | N | G | I | Y | Y | Y | N | I |
| U | R | C | I | S | U | M | K | X | V | R | A | A | P | N |
| S | P | O | F | Z | D | B | J | C | V | F | D | L | X | G |
| Q | L | M | R | D | B | D | G | N | I | Y | A | L | P | Z |
| P | O | N | O | I | T | A | T | I | D | E | M | F | A | Q |
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