Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| G | E | V | N | O | I | T | A | T | I | D | E | M | S | K |
| L | P | B | D | O | B | R | E | A | T | H | I | N | G | M |
| D | T | L | A | Y | I | N | G | D | O | W | N | W | A | U |
| V | B | D | A | Y | D | R | E | A | M | I | N | G | F | F |
| K | A | R | Z | Y | D | S | F | T | U | G | L | F | G | I |
| J | P | I | H | K | I | V | C | L | S | N | G | I | N | I |
| S | Q | N | K | T | N | N | C | O | I | I | N | F | I | S |
| J | R | K | Z | H | H | U | G | G | C | T | I | R | H | Q |
| E | J | I | X | O | A | D | E | S | B | N | D | B | T | M |
| X | I | N | A | I | L | R | I | X | P | U | A | I | A | J |
| H | Q | G | N | B | E | N | X | Q | B | O | E | H | B | C |
| A | M | T | C | I | G | Q | X | I | Y | C | R | Q | N | Z |
| L | V | E | C | I | F | T | U | U | W | S | Q | T | U | J |
| E | S | A | N | N | D | G | N | I | P | E | E | L | S | I |
| A | B | G | S | Y | V | I | N | E | D | M | O | R | C | C |
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