Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| R | N | O | I | T | A | T | I | D | E | M | U | S | I | C |
| A | P | A | R | I | U | C | O | U | N | T | I | N | G | K |
| R | T | L | A | Y | I | N | G | D | O | W | N | G | S | L |
| G | R | D | A | Y | D | R | E | A | M | I | N | G | K | F |
| Y | H | R | S | Y | G | J | S | X | G | M | R | Z | G | N |
| N | S | I | K | G | I | G | U | T | H | Q | G | B | N | N |
| O | L | N | O | U | N | N | W | F | R | A | B | S | I | U |
| Q | E | K | E | Y | H | I | G | D | E | H | L | E | H | R |
| O | E | I | B | S | A | S | H | S | E | Q | X | E | T | Y |
| A | P | N | J | H | L | H | I | T | P | V | D | S | A | U |
| J | I | G | X | P | E | N | H | X | A | O | I | F | B | R |
| P | N | T | H | O | G | N | I | D | A | E | R | B | N | L |
| P | G | E | E | I | W | W | T | U | M | S | R | T | U | G |
| A | V | A | N | B | S | E | D | F | I | X | F | B | S | E |
| L | H | G | W | U | L | G | N | R | B | B | W | J | V | W |
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