Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| H | I | Y | Y | E | L | R | O | E | H | G | H | F | G | S |
| E | P | Y | I | P | T | H | Y | N | R | Q | X | H | K | S |
| H | L | L | A | Y | I | N | G | D | O | W | N | R | S | G |
| X | A | D | A | Y | D | R | E | A | M | I | N | G | N | O |
| H | Y | M | R | Y | D | Q | O | N | V | V | D | I | G | A |
| B | I | U | E | I | I | N | H | A | L | E | G | O | N | W |
| R | N | S | X | D | N | N | C | C | G | N | N | R | I | B |
| E | G | I | H | I | I | K | G | E | I | B | I | O | H | Y |
| A | U | C | A | B | U | T | I | S | O | T | D | A | T | L |
| T | U | F | L | Y | U | Q | A | N | P | I | A | D | A | N |
| H | Y | K | E | H | J | Y | A | T | G | O | E | K | B | M |
| I | W | C | S | R | L | B | C | E | I | T | R | Q | N | N |
| N | G | A | O | F | U | K | T | E | A | O | E | T | U | R |
| G | G | N | I | P | E | E | L | S | I | H | N | A | S | I |
| Q | B | P | F | W | M | B | G | N | I | T | N | U | O | C |
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