Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| L | R | T | P | Q | E | R | B | J | N | V | B | G | J | M |
| M | S | L | E | E | P | I | N | G | S | J | N | A | K | A |
| A | U | T | U | A | L | U | W | R | P | I | W | E | N | T |
| V | N | Z | R | C | J | W | G | L | G | O | Q | T | I | G |
| X | B | B | E | O | J | Q | U | N | E | K | I | G | I | Z |
| P | A | H | A | U | P | S | I | C | L | S | Z | N | P | M |
| Y | T | Y | D | N | H | S | A | Z | A | O | R | I | O | E |
| W | H | U | I | T | C | R | G | M | H | H | E | K | E | D |
| Z | I | N | N | I | I | L | U | N | N | V | F | N | L | I |
| E | N | W | G | N | S | W | X | O | I | Z | C | I | A | T |
| R | G | O | E | G | U | D | Y | N | X | Y | D | R | H | A |
| G | I | G | N | I | M | A | E | R | D | Y | A | D | X | T |
| Q | F | L | N | W | O | D | G | N | I | Y | A | L | E | I |
| B | Y | H | P | A | R | R | G | N | I | Y | A | L | P | O |
| G | B | R | E | A | T | H | I | N | G | O | R | X | B | N |
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