Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| C | I | S | U | M | E | D | I | T | A | T | I | O | N | K |
| B | P | T | R | U | L | P | Y | H | M | O | D | R | D | A |
| R | R | L | A | Y | I | N | G | D | O | W | N | G | X | O |
| E | T | D | A | Y | D | R | E | A | M | I | N | G | Y | A |
| A | F | R | R | Y | T | O | O | L | S | L | C | D | G | P |
| T | C | N | N | I | I | N | H | A | L | E | G | A | N | Y |
| H | S | H | L | U | N | N | K | Z | D | H | N | Q | I | L |
| I | L | Y | O | A | X | K | G | F | J | X | I | H | H | M |
| N | E | G | N | I | G | N | I | S | D | L | D | K | T | A |
| G | E | X | H | A | L | E | H | N | P | L | A | D | A | X |
| Q | P | F | G | K | D | T | J | B | G | O | E | E | B | J |
| Y | I | B | M | I | R | L | S | N | J | T | R | V | N | Y |
| G | N | I | T | N | U | O | C | H | N | G | E | T | U | B |
| H | G | F | W | M | I | R | Z | N | D | K | G | A | S | J |
| Y | T | F | F | K | L | A | U | W | F | U | C | L | W | S |
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