Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| J | X | N | S | E | N | U | C | I | S | U | M | K | U | W |
| R | R | J | R | D | L | O | N | J | P | E | U | B | P | F |
| S | B | R | G | V | Q | A | S | R | D | J | D | L | Z | B |
| M | R | E | N | M | U | S | H | I | P | R | A | A | T | N |
| Q | E | B | I | T | Z | M | T | N | I | Y | Y | Y | R | U |
| S | A | A | T | Y | K | A | S | N | I | Z | D | I | F | E |
| B | T | Z | N | J | T | T | K | N | E | N | R | N | S | N |
| Y | H | C | U | I | X | I | G | L | G | K | E | G | L | Z |
| W | I | L | O | K | N | S | A | C | Z | V | A | D | E | G |
| N | N | N | C | G | P | H | I | E | L | Z | M | O | E | I |
| K | G | U | T | O | X | T | R | N | Q | M | I | W | P | N |
| B | J | E | R | E | A | D | I | N | G | E | N | N | I | O |
| V | A | T | Y | B | Z | Q | Y | G | T | I | G | B | N | T |
| J | S | U | N | B | A | T | H | I | N | G | N | O | G | P |
| J | O | E | R | X | J | Y | G | B | X | O | G | G | R | Z |
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