Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| A | L | W | X | K | J | Y | F | S | V | Z | K | Z | L | A |
| L | S | U | N | B | A | T | H | I | N | G | W | W | J | S |
| Y | L | T | N | Q | K | V | S | N | V | C | G | N | H | R |
| A | E | G | R | S | H | N | I | G | I | Y | N | N | W | N |
| H | E | N | C | O | U | N | T | I | N | G | I | W | S | O |
| Z | P | I | Q | H | P | G | A | N | U | N | M | O | E | I |
| Y | I | H | J | G | C | S | U | G | H | B | A | D | V | T |
| X | N | T | U | R | N | D | G | A | A | Y | E | G | G | A |
| B | G | A | Z | U | S | I | L | N | M | A | R | N | N | T |
| B | W | E | V | R | U | E | D | Z | I | Q | D | I | I | I |
| Y | K | R | C | V | Q | U | E | A | U | Y | Y | Y | Y | D |
| U | S | B | V | E | L | A | H | X | E | Q | A | A | A | E |
| Z | A | E | T | G | N | I | K | N | I | R | D | L | L | M |
| H | X | N | B | M | X | S | K | C | I | S | U | M | P | V |
| R | J | O | S | U | S | I | Z | A | G | O | Q | X | C | C |
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