Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| E | I | M | M | T | W | M | R | X | I | C | G | G | F | G |
| F | T | I | S | H | C | I | S | U | M | F | N | K | P | C |
| R | N | W | E | L | A | H | X | E | F | I | D | L | G | F |
| K | G | J | V | I | K | H | D | R | P | R | A | A | H | O |
| D | N | A | S | I | C | I | P | E | I | Y | Y | Y | N | F |
| J | I | N | V | S | T | T | E | N | I | N | D | I | X | G |
| N | T | B | T | A | G | L | K | N | N | I | R | N | Z | N |
| W | N | Y | T | H | S | I | G | X | H | Y | E | G | Z | I |
| X | U | I | N | B | N | S | C | L | A | D | A | D | K | H |
| M | O | Q | U | G | P | F | I | F | L | D | M | O | N | T |
| N | C | X | T | O | F | Z | Q | N | E | O | I | W | I | A |
| B | Q | E | R | E | A | D | I | N | G | I | N | N | U | E |
| Q | A | T | C | S | M | U | S | Q | A | I | G | T | K | R |
| W | S | U | N | B | A | T | H | I | N | G | N | L | A | B |
| Q | S | U | V | Y | J | J | G | L | I | B | T | G | F | L |
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