Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| B | W | M | L | L | X | A | T | J | Q | K | Y | Y | O | V |
| K | R | O | E | E | Z | G | N | I | P | E | E | L | S | K |
| X | A | Q | G | S | G | C | F | G | O | R | B | T | U | G |
| I | B | N | N | J | G | N | I | D | A | E | R | O | N | Q |
| X | R | W | I | G | N | I | T | N | U | O | C | R | B | J |
| M | E | O | M | U | S | I | C | W | P | Z | Z | V | A | B |
| E | A | D | A | F | Z | Z | C | S | O | V | F | V | T | D |
| D | T | G | E | M | A | D | G | W | I | P | N | O | H | Q |
| I | H | N | R | W | B | N | B | J | D | N | W | D | I | S |
| T | I | I | D | I | I | N | H | A | L | E | G | V | N | S |
| A | N | Y | Y | Y | T | Y | O | E | L | O | J | I | G | D |
| T | G | A | A | Y | H | H | U | Q | E | M | X | U | N | Q |
| I | P | L | D | R | I | N | K | I | N | G | T | E | A | G |
| O | P | K | E | Q | S | H | C | A | P | X | B | U | F | L |
| N | N | A | I | N | J | I | I | O | E | L | A | H | X | E |
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