Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| R | F | S | S | D | V | G | N | I | P | E | E | L | S | E |
| K | M | D | B | B | D | Q | R | J | M | A | G | T | P | E |
| G | P | E | N | W | O | D | G | N | I | Y | A | L | L | J |
| N | N | G | N | I | M | A | E | R | D | Y | A | D | A | E |
| I | G | I | K | P | F | M | V | X | F | Y | R | J | Y | W |
| H | N | M | G | O | C | A | I | S | I | I | C | M | I | D |
| T | I | U | N | N | R | F | O | N | N | L | L | E | N | I |
| A | H | U | I | Z | I | H | G | K | H | K | T | D | G | T |
| E | T | A | D | B | J | S | I | V | A | J | T | I | C | C |
| R | A | O | A | S | P | N | A | V | L | A | W | T | U | A |
| B | B | I | E | O | G | H | Y | N | E | M | V | A | Z | Z |
| H | N | S | R | T | V | A | M | U | S | I | C | T | X | T |
| D | U | T | E | X | H | A | L | E | K | N | B | I | Z | I |
| Z | S | A | J | J | G | G | N | I | T | N | U | O | C | T |
| S | R | X | E | A | J | Q | R | Z | S | E | X | N | B | V |
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